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Shanna Whan opens up about alcohol addiction.

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For years, Shanna Whan lived a double life.

From the outside, Shanna, who lives in north western New South Wales with her husband Tim and their dog Fleabag, looked like any ordinary rural businesswoman.

“I ran and exercised. I worked 12 hour days and I could stand in front of a group of people and be an amazing public speaker,” Shanna told Mamamia.

“People who didn’t know me well thought I was confident, outgoing and successful. But people close to me increasingly knew that there was something very, very wrong,” she added.

“I was literally living a double life.”

Shanna Whan opened up about staying sober in the country on Australian Story. Post continues after video.

On last week’s episode of Australian Story, Shanna, who is now the CEO of newly registered national alcohol awareness charity Sober in the Country, shared a story that resonated with tens of thousands of Australians.

You see, for years, Shanna slipped through the cracks of Australia’s rural health care system as an undiagnosed and untreated alcoholic.

Initially, Shanna’s relationship with alcohol began “as a harmless thing”.

But after being assaulted on four separate occasions in the space of one year, her relationship with alcohol soon changed dramatically.

“My story, my traumas, are completely common. There is nothing unusual about what happened to me at all,” Shanna explained. “There is a very, very profound link between addiction and trauma.”

“When I speak about the period of my life where there were multiple sexual assaults, my relationship with alcohol changed dramatically after that because I was very young, very naive, very isolated and it just shook my foundations to my core. It destroyed my sense of self and my sense of self worth,” she continued.





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☘️ Women Sweater And Pullovers Autumn Winter 100% Cashmere England Style O-Neck Geometric Knitted S

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What it was like to stay in Matthew McConaughey’s cabin.

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You’re far enough away from other people so that you feel like you’re in your own little oasis, but close enough that you can get help in case of an emergency.

You won’t hear or see anyone else during your Unyoked experience, but you won’t feel like you’re a character in the opening scenes of a b-grade horror movie either.

What do you… do there?

The sun rising through the trees. Image: supplied.

You put down your phone and look up.

You go for a walk and feel the dirt under your feet and breathe in the fresh air.

You light a campfire and tell stories late into the night.

You listen to the wind whip through the trees above you and get a little bit too excited when you spot a wallaby.

You cook dinner and eat it looking out over a valley instead of at a TV.

You listen to a live recording of Woodstock and say “alright, alright, alright” a lot.

You wake up early and watch the sunrise through the trees outside.

You have a cup of tea and slowly make your way back to your normal life.

You… unyoke. ¯_(ツ)_/¯

The Reserve was co-designed with Wild Turkey’s Creative Director, Matthew McConaughey. You can read more about The Reserve here. 

Keryn Donnelly stayed at The Reserve as a guest of Unyoked. 





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Nati Vozza RAINHA com Doshow Caramelo! Estamos in love #helenabordon #byhelenab…

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Nati Vozza RAINHA com Doshow Caramelo! Estamos in love 😍 #helenabordon #byhelenabordon



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