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Fitbit Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built in, Sleep & Swim Trac

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Fitbit Versa 2 Health & Fitness Smartwatch with Heart Rate, Music, Alexa Built-in, Sleep & Swim Tracking, StoneMist Grey

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Use Amazon Alexa Built in to get quick news and information, check the weather, set timers and alarms, control your smart home devices and more all through the sound of your voice (third party app may be required; Amazon Alexa not available in all countries)
Based on your heart rate, time asleep and restlessness, Sleep Score helps you better understand your sleep quality each night. Also track your time in light, deep and REM sleep stages and get personal insights
Control your Spotify app, download Pandora stations and add Deezer playlists—plus store and play 300+ songs on your wrist (subscription required; Pandora is US only)
With a larger display and an always on option, your information’s always a quick glance away (always on display requires more frequent charging)
Track heart rate 24/ 7, steps, distance, calories burned, hourly activity, active minutes and floors climbed
Works around the clock with 6 plus day battery life (varies with use and other factors)
Get call, text, calendar and smartphone app notifications when your phone is nearby. Plus send quick replies and voice replies on Android only

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VEGETARIAN AVOCADO TOAST | FITNESS MODEL AND MOM ANA TIGRE VLOG

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This is a very simple vegetarian recipe that my whole family loves for a snack or a meal. I will be posting a new Vegetarian recipe every Tasty Tuesday!

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#ToneItUpTuesday transformation ~ Chelsie ⁣ ⁣ “Can I just say, I that these re…

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#ToneItUpTuesday transformation ~ Chelsie 👇🤸‍♀️ ⁣

“Can I just say, I ❤️ that these results came from at HOME Workouts 💪 For those of you that can’t get to the gym right now or are looking for a GREAT/Fun workout at home?! Go check out @toneitup !! It’s honestly been a blast and I’m sore from the classes I’ve taken 🙌 Tone It Up is still offering a deal on their #TIUapp. Free Workouts & Meditations for New Members (until 4/22) That’s awesome ~ so many workouts! HIIT, Yoga, Strength Training, Barre, etc. I would HIGHLY RECOMMEND this app 💗 it’s been a BIG part of my Fitness Journey!”⁣

Chelsie you crush it girl love u 🔥 join @tiu_chelsie right now in your #TIUapp ~ it’s FREE for all new members until April 22nd! to download, just search “Tone It Up” in the AppStore or GooglePlay on your phone 📲🏋️‍♀️



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What You Should Know If Your Surgery Has Been Put on Hold

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TUESDAY, March 31, 2020 (HealthDay News) — Thousands of elective and semi-elective surgeries — including heart and chest operations — are on hold due to the coronavirus pandemic.

If your heart or chest surgery has been postponed, Dr. Robbin Cohen and Dr. Elizabeth David of the Society of Thoracic Surgeons offer some advice.

“We especially don’t want to turn postponed elective or semi-elective operations into emergent ones that may carry greater risk or a lesser result,” they wrote in an online guide for patients.

“Worsening symptoms should not be ignored and communication with your cardiologist and/or cardiothoracic surgeon will be essential as we cope with the challenges of COVID-19,” they wrote.

Patients whose surgery may have been canceled could include those with coronary artery disease, aortic valve disease, mitral valve disease, lung cancer, esophageal cancer and masses in the thymus gland, they noted.

“During this unprecedented pandemic, it is important to remember that your surgeon and health care team have your care and safety in mind. This is a very fluid situation that is literally changing on an hourly basis. As a result, it is reasonable to expect cancellations or changes to your care plan,” Cohen and David wrote.

“Make sure to keep in touch with your cardiothoracic surgeon’s office regarding postponements and rescheduling,” they advised. “Try to be patient and know that we are trying to take care of you in a way that optimizes your care, as well as the care of other patients and health care workers.”

The U.S. Surgeon General recommended delaying elective and semi-elective surgeries during the coronavirus pandemic.

The policy requires health care providers to consider every patient individually in order to balance the risks of delaying surgery with the risks to both patients and hospital staff involved with the operation during the pandemic.

— Robert Preidt

MedicalNews
Copyright © 2020 HealthDay. All rights reserved.




SLIDESHOW


Heart Disease: Causes of a Heart Attack
See Slideshow

References


SOURCE: Society of Thoracic Surgeons, March 23, 2020, news release





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