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EASY VEGAN LUNCH IDEAS…Healthy Meal Prep BENTO BOXES

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I love vegan bento boxes for back-to-school and back-to-work lunch ideas. Today, I’m giving you 2 easy vegan bento box ideas for lunch! These colourful bento boxes split into smaller compartments, which makes it so easy to meal prep, hit every food group, and keep everything fresh until you’re ready to eat.

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20 Comments

20 Comments

  1. Edgy Veg

    August 30, 2019 at 7:14 pm

    Honestly curious…what bento box recipes have you tried and loved?

  2. Katelin

    August 30, 2019 at 7:14 pm

    im watching this right now and im starving i want to eat all of that now!

  3. Megan E

    August 30, 2019 at 7:14 pm

    This is so cute! I would love to see more bento box recipes if there are more as it is super handy for meal prep and to go meals for busy days. <3

  4. Taylor Knapp

    August 30, 2019 at 7:14 pm

    Holy yum

  5. Darlene McMillian

    August 30, 2019 at 7:14 pm

    Love this ideal

  6. Vegan Ichiiego

    August 30, 2019 at 7:14 pm

    I might talk about this on my channel

  7. Life With Mrs B

    August 30, 2019 at 7:14 pm

    my kids would love the pancake one! 😀

  8. Anabel Sama

    August 30, 2019 at 7:14 pm

    Make a spanish omelette with onions and potato! Nothing else, that is the tradicional style e.e

  9. Suzette Smith

    August 30, 2019 at 7:14 pm

    I want to do this to make sure I eat better at lunch time. I skip that meal so much

  10. Crystal Harper

    August 30, 2019 at 7:14 pm

    What nail polish brand are you wearing? I love the colour and haven't been able to find a similar shade!

  11. Blunt Household

    August 30, 2019 at 7:14 pm

    Since I don't meal prep, I don't really do bento boxes but I love the ideas for meals for my mom and me. I also, work from home – sooooo…
    BTW! I love how you ended this video!

  12. Marie Johnson

    August 30, 2019 at 7:14 pm

    I love the hummus-stuffed peppers idea! I have been packing baby bell peppers for my kid daily along with his lunch but never thought to prepare it that way!

  13. Jocelyn M

    August 30, 2019 at 7:14 pm

    How do you warm up your lunch with all the cold foods in there? Do you eat that first?

  14. beriigirl

    August 30, 2019 at 7:14 pm

    I do chickpea salad sandwiches, pasta with lentils, salad, eggplant basil sandwiches, stirfry (tho it leaks a bit!, Japanese style sweet potatoes, miso soup in a separate bowl, lemon orzo, tiny tofu frittatas, chick patties on rice with vegan ver of Japanese sauce, meat balls with rolls and vegan cheese…

  15. Lady Glitter Sparkles

    August 30, 2019 at 7:14 pm

    Bento boxes, albeit cute, are super inconvenient. You have to remove your cold component to heat up your warm component. Or do you take our our warm component and put it somewhere else to heat?! I physically cannot eat cold food that’s meant to be warm lol

  16. Grace McGrath

    August 30, 2019 at 7:14 pm

    Great video. Love the pancakes.

  17. Bexley Banks

    August 30, 2019 at 7:14 pm

    I would love to see more bento box lunch ideas that are good cold!

  18. Marc Fredette

    August 30, 2019 at 7:14 pm

    Wow! Thank you 🙂 Cool & nice ideas

  19. Judith Loue

    August 30, 2019 at 7:14 pm

    When i was working I had a nice Bento Box set from Japan, that made "packed lunch" really pleasurable and fun. Don't know what happened to them, but I'd like to find another set for meal prepping and to store little odds&ends…I like the ones you use here. I just like all of these ideas for lunches, and I'm retired!

  20. Abe Benz

    August 30, 2019 at 7:14 pm

    Do more videos on meal prep

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A College Student Bought a $98 Plane Ticket Just to Get Chick-fil-A

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The small city of Troy, New York isn’t hurting for fast food: There’s a Sonic Drive-In, a Starbucks, a Friendly’s, a McDonald’s, a Popeyes, a Dunkin’, a Burger King, a Subway, a couple of Stewart’s, and a handful of pizza and sub shops. With all those options, most people might not even think about the fact that neither Troy nor its neighboring city of Albany have a single freestanding Chick-fil-A.

Should you find yourself in the greater Troy area with a craving for nothing but a Chick-fil-A sandwich and of course, the good luck to feel this way on any day but Sunday, you’ll have to travel 68 miles to the Chick-fil-A in Chicopee, Massachusetts or 76 miles to the one in Enfield, Connecticut, and driving either of those distances for fast food seems ill-advised.

Craving Chick-fil-A chicken just that badly but not wanting to travel quite so far, a group of students from Troy’s Rensselaer Polytechnic Institute figured out a pricey but successful Chick-fil-A hack, as reported by ABC7. The first step was to buy a plane ticket to Florida.

While the area lacks standalone Chick-fil-A locations, the Albany airport has a mini Chick-fil-A behind the TSA checkpoint. To get past that, members of RPI’s cross country/track and field team scrounged up $5.50 each to buy a plane ticket for RPI senior Vincent Putrino. With the $98 ticket to Fort Lauderdale, Florida—the cheapest the team could find—Putrino headed to Chick-fil-A, where he justified the whole ordeal by ordering $227.28 worth of food, including 15 sandwiches, 15 orders of fries, and exactly 156 chicken nuggets. With that in tow, he left the airport and fed his friends.

All of this, of course, seems a little much for a plain chicken sandwich served with an unfortunate side of homophobia. After all, Popeyes is literally right there.



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Salt Bae’s New Burger Restaurant Opens In NYC

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Salt Bae’s new burger joint, which has been under construction for about a year at 220 Park Avenue South, near Union Square Park, finally opened last Friday — complete with a promotion giving free veggie burgers in pink buns to women only. It took less than a week for the restaurant’s bizarre food lineup to go viral, starting when New York Magazine’s restaurant critic Adam Platt tweeted out a photo of the stunt-filled menu.

The whole menu, including the free-veggie-burgers-for-women promotion, is part of Salt Bae’s global playbook for the burger chain, according to Al Avci, the general manager of Nusr-Et’s operations in the U.S.

“We wanted to compliment the ladies,” Avci tells Eater. The promotion went well at Salt Bae’s previous opening in Dubai, and “that’s why we brought it here,” he says. “We weren’t thinking it would be sexist.” If men ask for the veggie burger, the restaurant will dish it out free of charge to them as well. “In reality, nobody is paying for the veggie burger,” Avci says. The veggie burger is also quite small — it’s more like a free appetizer promotion than a free meal.

The 65-seat, casual offshoot of Nusr-et Steakhouse is part of a larger chain that the company has been promoting for awhile. At the Union Square location, there’s seven burgers on the menu, plus a selection of fries, milkshakes, beer, wine, and soda. The veggie burger thing is accompanied by some other gimmicky menu items, like a $100 wagyu burger garnished with gold leaves and an accompanying “golden shake” for $99. There’s also a $9.95 wet burger that’s similar to a Sloppy Joe and is served with gloves. On the alcohol list, every beer is $7.95, whether it’s a Miller Lite or a lager from Brooklyn Brewery.

Nusret Gökçe, the Turkish butcher-slash-Instagram celebrity who opened up an outpost of the expensive, critically-panned Nusr-et Steakhouse in Manhattan in 2018, was aiming for a more accessible line of restaurants with the Salt Bae burger chain. The opening promotions will run for about three months (or less), according to Avci, and customers “love it” so far. (Avci declined to allow Eater to speak with customers in the restaurant during the interview.)

In the months leading up to the opening of Salt Bae, the restaurant’s parent company has been sued repeatedly for labor law violations, with lawsuits citing everything from wage theft to sexual harassment at the restaurants. Avci declined to comment on the lawsuits other than to say that “everything is up to code and there is no problem whatsoever.”

Salt Bae plans to expand the concept to Miami next, Avci says, with an outpost of the chain opening in that city in the next six months.

Salt Bae’s opening menu
Erika Adams/Eater

220 Park Avenue South, New York, New York 10003





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